Cheese Sauce Recipe

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Cheese Sauce
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Ingredients:

  • 2 cups shredded cheddar cheese or 2 cups cheese , of your choice
  • 1/4 cup milk
  • 1/2 cup sour cream

Directions:

  1. Melt cream cheese, shredded cheese and milk over low heat stirring often.
  2. After cheeses have melted add sour cream and stir to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.13 Kcal (683 kJ)
Calories from fat 124.49 Kcal
% Daily Value*
Total Fat 13.83g 21%
Cholesterol 44.34mg 15%
Sodium 211.08mg 9%
Potassium 75.46mg 2%
Total Carbs 1.83g 1%
Sugars 0.91g 4%
Protein 7.92g 16%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 294.64 Kcal (1234 kJ)
Calories from fat 224.86 Kcal
% Daily Value*
Total Fat 24.98g 21%
Cholesterol 80.09mg 15%
Sodium 381.26mg 9%
Potassium 136.29mg 2%
Total Carbs 3.3g 1%
Sugars 1.64g 4%
Protein 14.31g 16%
Vitamin C 0.2mg 0%
Iron 0.5mg 1%
Calcium 406.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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