Directions:
- Lay the tortillas flat on a cookie sheet. Sprinkle some of the cheese on 1 half of each tortilla. Try not to get it too close to the edge. Fold the tortillas in half over the cheese to make a half-moon. Warm a skillet over low heat and add 1 tablespoon of the butter. Add the tortilla to the skillet and cook until it is lightly brown, about 2 minutes. Using a spatula, gently lift the edge so you can check. When 1 side is brown, turn the tortilla over and cook the other side until brown and the cheese is all gooey. Use a spatula to transfer to individual plates or a large platter. Repeat with remaining butter and tortillas. Top them with the sour cream, salsa and guacamole.
- Cook's Note: Ask your adult helper to help you to put the skillet on the cook top and turn the heat to medium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.56 Kcal (1313 kJ) | ||
| Calories from fat | 188.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 32% | |
|---|---|---|---|
| Cholesterol | 52.53mg | 18% | |
| Sodium | 536.77mg | 22% | |
| Potassium | 76.58mg | 2% | |
| Total Carbs | 18.92g | 6% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 12.52g | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 293.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 440.4 Kcal (1844 kJ) | ||
| Calories from fat | 265.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 32% | |
|---|---|---|---|
| Cholesterol | 73.78mg | 18% | |
| Sodium | 753.89mg | 22% | |
| Potassium | 107.55mg | 2% | |
| Total Carbs | 26.57g | 6% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.35g | 4% | |
| Protein | 17.59g | 25% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 7% | |
| Calcium | 411.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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