Cheese Quesadillas Recipe

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Cheese Quesadillas
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Ingredients:

Directions:

  1. Mix butter and garlic powder.
  2. Butter one side of one flour tortilla. Put butter side down in large frying pan.
  3. Arrange cheese on flour tortilla in criss cross way.
  4. Put the other tortilla on top of the cheese and butter the top of it.
  5. Fry them in the frying pan for a few minutes per side. I had to use 2 spatulas to flip it over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.85 Kcal (879 kJ)
Calories from fat 165.5 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 45.8mg 15%
Sodium 79.75mg 3%
Potassium 44.56mg 1%
Total Carbs 10.09g 3%
Sugars 0.03g 0%
Dietary Fiber 0.62g 2%
Protein 1.92g 4%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 540.16 Kcal (2262 kJ)
Calories from fat 425.99 Kcal
% Daily Value*
Total Fat 47.33g 28%
Cholesterol 117.88mg 15%
Sodium 205.28mg 3%
Potassium 114.71mg 1%
Total Carbs 25.98g 3%
Sugars 0.08g 0%
Dietary Fiber 1.59g 2%
Protein 4.93g 4%
Vitamin A 0.5mg 7%
Iron 1.5mg 3%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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