Cheese Puffs Recipe

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Cheese Puffs
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Ingredients:

Directions:

  1. Heat oven to 400° F. Lightly coat 2 cookie sheets with vegetable cooking spray. In a medium saucepan, combine 1 cup of water with the butter, oil, salt, and cayenne. Bring to a boil. Remove from heat and add the flour all at once. Stir with a wooden spoon until the ingredients form a smooth paste.
  2. With a wooden spoon, stir in 1 egg until completely blended. Repeat with the remaining 3 eggs. Stir in the Cheddar and chives. Using a teaspoon, drop balls of batter onto the cookie sheets. Bake 20 to 25 minutes or until the puffs are firm and well browned. Serve warm or at room temperature.
  3. To keep for up to 2 days, cut a small slit in the side of each puff immediately after removal from the oven. Cool completely. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1894.91 Kcal (7934 kJ)
Calories from fat 1124.7 Kcal
% Daily Value*
Total Fat 124.97g 192%
Cholesterol 1041.89mg 347%
Sodium 4160.19mg 173%
Potassium 440.22mg 9%
Total Carbs 102.23g 34%
Sugars 0.17g 1%
Dietary Fiber 4.05g 16%
Protein 86.2g 172%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 5%
Iron 5.4mg 30%
Calcium 985.7mg 99%
Amount Per 100 g
Calories 316.21 Kcal (1324 kJ)
Calories from fat 187.68 Kcal
% Daily Value*
Total Fat 20.85g 192%
Cholesterol 173.87mg 347%
Sodium 694.23mg 173%
Potassium 73.46mg 9%
Total Carbs 17.06g 34%
Sugars 0.03g 1%
Dietary Fiber 0.68g 16%
Protein 14.38g 172%
Vitamin C 0.6mg 6%
Iron 0.9mg 30%
Calcium 164.5mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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