Cheese Puffs Recipe

Posted by
Rate It!
Cheese Puffs
Add your photo!
Ingredients
6
Count
Nutrition
139
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 12 slices bread
  • 4 tbsp butter
  • 1/4 lb cheese
  • 1/4 tsp baking powder
  • 1/4 tsp salt

Directions:

  1. Preheat broiler.
  2. Cut 2 inch rounds from the bread slices and toast under the broiler until golden, one side only (take care as it scorches easily).
  3. Spread with butter on the untoasted side.
  4. Lightly beat the egg yolk and whip the white to stiff peaks.
  5. Mix cheese, baking powder, salt and beaten egg yolk; fold in egg white.
  6. Spread mixture thickly on buttered side of bread; place on cookie sheet close together.
  7. Place under preheated broiler until puffed and light brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.99 Kcal (582 kJ)
Calories from fat 65.8 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 31.66mg 11%
Sodium 278.34mg 12%
Potassium 69.95mg 1%
Total Carbs 12.88g 4%
Sugars 1.78g 7%
Dietary Fiber 2.52g 10%
Protein 5.68g 11%
Iron 1.5mg 8%
Calcium 260.7mg 26%
Amount Per 100 g
Calories 301.65 Kcal (1263 kJ)
Calories from fat 142.81 Kcal
% Daily Value*
Total Fat 15.87g 11%
Cholesterol 68.71mg 11%
Sodium 604.07mg 12%
Potassium 151.82mg 1%
Total Carbs 27.95g 4%
Sugars 3.86g 7%
Dietary Fiber 5.47g 10%
Protein 12.33g 11%
Vitamin A 0.1mg 2%
Iron 3.2mg 8%
Calcium 565.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top