Cheese-olive Dip Recipe

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Cheese-olive Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl
  2. Stir well
  3. Spoon inot an ungreased shallow 1 quart baking dish
  4. Bake uncovered at 350 degrees for 25 minutes or until thoroughly heated
  5. Serve with corn chips or assorted crackers
  6. Yield: 3 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2231.51 Kcal (9343 kJ)
Calories from fat 548.1 Kcal
% Daily Value*
Total Fat 60.9g 94%
Cholesterol 296.15mg 99%
Sodium 324.58mg 14%
Potassium 2482.29mg 53%
Total Carbs 439.77g 147%
Sugars 173.8g 695%
Dietary Fiber 85g 340%
Protein 55.2g 110%
Vitamin C 38.8mg 65%
Vitamin A 4.6mg 153%
Iron 38.9mg 216%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 5104.4 Kcal (21371 kJ)
Calories from fat 1253.74 Kcal
% Daily Value*
Total Fat 139.3g 94%
Cholesterol 677.42mg 99%
Sodium 742.45mg 14%
Potassium 5678.06mg 53%
Total Carbs 1005.95g 147%
Sugars 397.56g 695%
Dietary Fiber 194.43g 340%
Protein 126.27g 110%
Vitamin C 88.7mg 65%
Vitamin A 10.5mg 153%
Iron 89mg 216%
Calcium 190.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sugar

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