Cheese Dip/Sauce Recipe

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Cheese Dip/Sauce
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Ingredients:

  • 1 (12 oz) can evaporated milk
  • 300 g manchego cheese, grated (or which ever cheese you choose)
  • 1 tbsp cornstarch

Directions:

  1. Heat the evaporated milk, the grated cheese and the cornstarch.
  2. Move it constantly until thick.
  3. Serve hot or as you wish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.87 Kcal (1419 kJ)
Calories from fat 248.1 Kcal
% Daily Value*
Total Fat 27.57g 42%
Cholesterol 82.31mg 27%
Sodium 462.94mg 19%
Potassium 21.54mg 0%
Total Carbs 2.53g 1%
Dietary Fiber 0.02g 0%
Protein 19.25g 38%
Vitamin C 0.1mg 0%
Calcium 821.8mg 82%
Amount Per 100 g
Calories 402.99 Kcal (1687 kJ)
Calories from fat 295.05 Kcal
% Daily Value*
Total Fat 32.78g 42%
Cholesterol 97.88mg 27%
Sodium 550.54mg 19%
Potassium 25.61mg 0%
Total Carbs 3.01g 1%
Dietary Fiber 0.02g 0%
Protein 22.89g 38%
Vitamin C 0.2mg 0%
Calcium 977.3mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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