Cheese Breadsticks Recipe

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Cheese Breadsticks
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  1. Combine yeast and milk in a large bowl. Let stand 5 minutes.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Gradually stir 1 3/4 cups flour and next 3 ingredients into yeast mixture, using a wooden spoon. Turn dough out onto work surface and knead dough 5 minutes or until smooth and elastic, adding enough of remaining flour to prevent dough from sticking to hands.
  3. Coat a medium bowl with cooking spray. Place dough in bowl, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 35 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.)
  4. Preheat oven to 400°.
  5. Punch dough down; divide into 12 equal portions. Roll each portion into a 10-inch rope about 1/2 inch in diameter. Place ropes on a large baking sheet coated with cooking spray. Coat ropes with cooking spray; sprinkle with Parmesan cheese.
  6. Bake at 400° for 15 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.29 Kcal (495 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 1.27mg 0%
Sodium 214.67mg 9%
Potassium 58.53mg 1%
Total Carbs 19.45g 6%
Sugars 3.26g 13%
Dietary Fiber 0.83g 3%
Protein 3.1g 6%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 27.3mg 3%
Amount Per 100 g
Calories 336.36 Kcal (1408 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 5%
Cholesterol 3.61mg 0%
Sodium 610.42mg 9%
Potassium 166.43mg 1%
Total Carbs 55.3g 6%
Sugars 9.26g 13%
Dietary Fiber 2.35g 3%
Protein 8.81g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 77.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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