Cheese Blintz Recipe

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Cheese Blintz
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Ingredients:

Directions:

  1. Use an electric mixer to blend together all the crêpe ingredients (except the butter for the pan) in a large bowl. Blend just until smooth. The batter will be very thin.
  2. Combine the filling ingredients in a medium bowl and mix by hand. Keep the filling nearby.
  3. Preheat a 10-inch frying pan over medium heat. (This size pan tapers to about 8 inches at the bottom.) When the pan is hot, add about 1/2 teaspoon butter.
  4. When the butter has melted, pour 1/3 cup batter into the pan. Swirl the batter so that it entirely coats the bottom of the pan. Cook for 11/2 to 2 minutes or until golden brown on one side.
  5. Use a spatula to lift an edge of the crêpe. Grab it with your finger, slip the spatula underneath, and quickly flip it over. Cook for another 11/2 minutes or until a bit lighter shade of brown than the first side, and then slide it out of the pan. Repeat with the rest of the batter and stack the finished crepes on top of each other to keep them warm.
  6. Heat the cheese filling in the microwave for 1 to 2 minutes or until hot. When ready to fill the crêpes, place each crepe, dark side down, on a plate. Pour 2 to 3 Tablespoons of cheese filling across the center of the crêpe. Fold the sides in and turn the entire blintz over (to hide the seam) onto a serving plate.
  7. Serve 2 to 3 blintzes on each plate with one dollop of sour cream and two of strawberry preserves. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.42 Kcal (3079 kJ)
Calories from fat 297.1 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 137.41mg 46%
Sodium 1122.22mg 47%
Potassium 854.93mg 18%
Total Carbs 78.35g 26%
Sugars 32.85g 131%
Dietary Fiber 1.42g 6%
Protein 31.48g 63%
Vitamin A 0.7mg 23%
Iron 1mg 5%
Calcium 298.4mg 30%
Amount Per 100 g
Calories 203.64 Kcal (853 kJ)
Calories from fat 82.27 Kcal
% Daily Value*
Total Fat 9.14g 51%
Cholesterol 38.05mg 46%
Sodium 310.75mg 47%
Potassium 236.73mg 18%
Total Carbs 21.69g 26%
Sugars 9.1g 131%
Dietary Fiber 0.39g 6%
Protein 8.72g 63%
Vitamin A 0.2mg 23%
Iron 0.3mg 5%
Calcium 82.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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