Directions:
- Put all ingredients in a large bowl, wash your hands and mix away. Smooth into a ball and put on a pretty plate and serve with crackers. (We like ritz, chicken in a biscuit and Triscuits the best).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.84 Kcal (322 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 8% | |
| Sodium | 1273.09mg | 53% | |
| Potassium | 68.35mg | 1% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.85 Kcal (1021 kJ) | ||
| Calories from fat | 206.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 11% | |
|---|---|---|---|
| Cholesterol | 74.22mg | 8% | |
| Sodium | 4039.96mg | 53% | |
| Potassium | 216.91mg | 1% | |
| Total Carbs | 5.83g | 1% | |
| Sugars | 3.85g | 5% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 4.14g | 3% | |
| Vitamin C | 3mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 87.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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