Calories in Usda Cheese, goat, hard type

271Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, goat, hard type

Amount Per 60 g
Calories 271.2 Kcal (1135 kJ)
Calories from fat 192.19 Kcal
% Daily Value*
Total Fat 21.35g 33%
Saturated Fat 14.77g 74%
Cholesterol 63mg 21%
Sodium 207.6mg 9%
Potassium 28.8mg 1%
Total Carbs 1.3g 0%
Sugars 1.3g 5%
Protein 18.31g 37%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 537mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 271 calories

Let's Burn 271 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 60 g
  • Cal: 13.6 %
  • Fat: 32.9 %
  • Carb: 0.4 %
  • Prot: 36.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (71.3%)
  • Protein (27.2%)
Usda Cheese, goat, hard type Good and Bad Points
Add your comment
User Reviews of cheese, goat, hard type
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top