Cheddar Crab Bites Recipe

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Cheddar Crab Bites
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Ingredients:

Directions:

  1. In a small bowl, combine the cheese spread, crab, butter, Worcestershire sauce and garlic powder. Spread over muffin halves.
  2. Place in two ungreased 15-in. x 10-in. x 1-in. baking pans. Bake at 400° for 10-12 minutes or until golden brown. Cut each muffin half into quarters. Serve warm. Yield: 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.24 Kcal (148 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 5.38mg 2%
Sodium 29.53mg 1%
Potassium 14.86mg 0%
Total Carbs 3.28g 1%
Sugars 0.19g 1%
Dietary Fiber 0.36g 1%
Protein 0.86g 2%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 326.39 Kcal (1367 kJ)
Calories from fat 182.86 Kcal
% Daily Value*
Total Fat 20.32g 3%
Cholesterol 49.82mg 2%
Sodium 273.46mg 1%
Potassium 137.66mg 0%
Total Carbs 30.38g 1%
Sugars 1.8g 1%
Dietary Fiber 3.31g 1%
Protein 7.99g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 1%
Iron 2mg 1%
Calcium 142.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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