Cheddar and Blue Cheese Cajun Noodles Recipe

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Cheddar and Blue Cheese Cajun Noodles
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Ingredients
4
Count
Nutrition
106
Calories
Total time
6
Minutes
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Ingredients:

  • 2 oz noodles (i used rice vermicelli, but spaghetti is probably better)
  • 1/2 tsp cajun seasoning

Directions:

  1. Cook noodles according to package directions. Drain.
  2. While noodles are cooking, mix together blue cheese dressing, cheddar cheese, and cajun seasoning. Microwave for 30 seconds or so to form a sauce.
  3. Add noodles to sauce. Stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.7 Kcal (443 kJ)
Calories from fat 40.76 Kcal
% Daily Value*
Total Fat 4.53g 7%
Cholesterol 24.59mg 8%
Sodium 124.54mg 5%
Potassium 48.77mg 1%
Total Carbs 10.93g 4%
Sugars 0.61g 2%
Dietary Fiber 0.43g 2%
Protein 4.98g 10%
Iron 0.7mg 4%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 339.95 Kcal (1423 kJ)
Calories from fat 131.1 Kcal
% Daily Value*
Total Fat 14.57g 7%
Cholesterol 79.09mg 8%
Sodium 400.53mg 5%
Potassium 156.86mg 1%
Total Carbs 35.14g 4%
Sugars 1.97g 2%
Dietary Fiber 1.37g 2%
Protein 16.02g 10%
Iron 2.2mg 4%
Calcium 294.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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