Chapati Authentic Kashmir Recipe

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Chapati Authentic Kashmir Recipe
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Calories
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Ingredients:

  • 900g chapati flour. (can be purchased in uk)
  • 1 pint water .

Directions:

  1. Mix flour and water to make dough. Knead well, and leave to stand for 15-20min.
  2. Make small balls - the size of a small fist, and roll into flat circles.
  3. Put this onto a flat frying pan or Indian Tawa pan. (can be bought in UK).
  4. Cook both sides, turning and rotating as theflour bubbles up.
  5. Serve with curry - warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.15mg 0%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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