Champagne Poached Pears Recipe

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Champagne Poached Pears
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Ingredients:

Directions:

  1. Combine all the ingredients except the pears in a pot and bring to a simmer.
  2. Carefully lower the pears into the liquid (adding up to 1 cup water to make sure the fruit is fully submerged).
  3. Simmer until the pears are tender, 15 to 17 minutes for small pears, 25 to 30 minutes for large ones.
  4. If serving the same day cool the pears in the cooking liquid for 30 minutes before serving.
  5. If making ahead, cool the pears and syrup separately. Pears may be stored in syrup in the fridge for up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.8 Kcal (778 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 150.79mg 3%
Total Carbs 48.36g 16%
Sugars 41.36g 165%
Dietary Fiber 3.45g 14%
Protein 0.01g 0%
Vitamin C 10.6mg 18%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 115.9 Kcal (485 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.24mg 0%
Potassium 94.06mg 3%
Total Carbs 30.16g 16%
Sugars 25.8g 165%
Dietary Fiber 2.15g 14%
Protein 0g 0%
Vitamin C 6.6mg 18%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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