Amount Per 1 Serving
Calories	284.02 Kcal (1189 kJ)
Calories from fat	109.23 Kcal
		% Daily Value*
Total Fat	12.14g	19%
Cholesterol	9.75mg	3%
Sodium	235.61mg	10%
Potassium	460.97mg	10%
Total Carbs	29.56g	10%
Sugars	10.09g	40%
Dietary Fiber	3.3g	13%
Protein	3.5g	7%
Vitamin C	9mg	15%
Iron	1.1mg	6%
Calcium	51mg	5%

Amount Per 100 g
Calories	84.29 Kcal (353 kJ)
Calories from fat	32.42 Kcal
		% Daily Value*
Total Fat	3.6g	19%
Cholesterol	2.89mg	3%
Sodium	69.92mg	10%
Potassium	136.81mg	10%
Total Carbs	8.77g	10%
Sugars	2.99g	40%
Dietary Fiber	0.98g	13%
Protein	1.04g	7%
Vitamin C	2.7mg	15%
Iron	0.3mg	6%
Calcium	15.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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