Directions:
- Cut top and bottom off oranges and grapefruit. Cut off skin, removing any white pith, preserving the round shape.
- Cut the sections from the oranges and grapefruit. Place in a sieve to allow excess juice to collect in a bowl beneath. Reserve drained juice.
- Layer a loaf pan, starting wish grapefruit, then oranges, raspberries and blueberries. Repeat layers to within 1/2 inch of the top of the pan, finishing with a citrus layer.
- Dissolve gelatin in 1/2 cup of orange juice over low heat.
- Beat sugar into remaining orange juice and champagne.
- Gently rub the flowers of the mint over a plate to release the florets.
- Add flowers and dissolved gelatin. Pour over fruit.
- Chill in refrigerator at least 2 hours.
- Unmold just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.39 Kcal (893 kJ) | ||
| Calories from fat | 1.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 16.14mg | 1% | |
| Potassium | 484.96mg | 10% | |
| Total Carbs | 42.15g | 14% | |
| Sugars | 26.58g | 106% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 117.1mg | 195% | |
| Iron | 0.2mg | 1% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 64.61 Kcal (271 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 4.89mg | 1% | |
| Potassium | 146.83mg | 10% | |
| Total Carbs | 12.76g | 14% | |
| Sugars | 8.05g | 106% | |
| Dietary Fiber | 1.03g | 14% | |
| Protein | 2.7g | 18% | |
| Vitamin C | 35.4mg | 195% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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