Apple & Cinnamon Recipe

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Apple & Cinnamon
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Ingredients:

  • 1 tsp honey
  • 1/2 tsp cinnamon
  • 1 tbsp quick oats

Directions:

  1. Mix oats, cinnamon and honey.
  2. Peel & quarter apple.
  3. Arrange apple in baking dish, sprinkle with topping.
  4. Bake 325 for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.32 Kcal (579 kJ)
Calories from fat 3.31 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 2.53mg 0%
Potassium 222.32mg 5%
Total Carbs 35.71g 12%
Sugars 24.01g 96%
Dietary Fiber 4.84g 19%
Protein 0.71g 1%
Vitamin C 9.2mg 15%
Iron 0.3mg 2%
Calcium 27mg 3%
Amount Per 100 g
Calories 70.8 Kcal (296 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 1.3mg 0%
Potassium 113.8mg 5%
Total Carbs 18.28g 12%
Sugars 12.29g 96%
Dietary Fiber 2.48g 19%
Protein 0.36g 1%
Vitamin C 4.7mg 15%
Iron 0.2mg 2%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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