Directions:
- Clean and dry the fish
- Cut the fish in small dices
- Slice or chop (up to you) the onion (red or white)
- Squezze the lemmons. Put all this in a bowl, for 1 hour, in the refrigetator.
- Then, take off the extra lemmon juice , leave only the fish and the onion.
- Then cut in dices the cucumber and the tomatoe, and chop the cilantro. Add this to the fish. Add salt to taste, and finally, add the v8 .
- Mix all, and enjoy with tostadas and a beer!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.02 Kcal (1507 kJ) | ||
| Calories from fat | 172.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 7% | |
| Sodium | 554.14mg | 23% | |
| Potassium | 670.29mg | 14% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 12.35g | 49% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.34 Kcal (575 kJ) | ||
| Calories from fat | 65.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 29% | |
|---|---|---|---|
| Cholesterol | 7.95mg | 7% | |
| Sodium | 211.39mg | 23% | |
| Potassium | 255.7mg | 14% | |
| Total Carbs | 9.63g | 8% | |
| Sugars | 4.71g | 49% | |
| Dietary Fiber | 2.4g | 25% | |
| Protein | 8.07g | 42% | |
| Vitamin C | 3mg | 13% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 11% | |
| Calcium | 37.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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