Ingredients:
- about 1 (2-oz) fresh piece octopus, diced into small pieces
- about 1 (2-oz) fresh piece sole, diced into small pieces
- 1/2 onion, diced
- dash sea salt
- 1 cup peruvian lime juice
Directions:
- Place the fish pieces into a medium bowl. Add the onions and peppers and toss with the sea salt and pepper. Pour in the lime juice, give it a quick stir and consider yourself a Porteno!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.96 Kcal (243 kJ) | ||
| Calories from fat | 7.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 24.37mg | 8% | |
| Sodium | 241.12mg | 10% | |
| Potassium | 126.99mg | 3% | |
| Total Carbs | 5.01g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 51.67 Kcal (216 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 8% | |
| Sodium | 214.93mg | 10% | |
| Potassium | 113.2mg | 3% | |
| Total Carbs | 4.47g | 2% | |
| Sugars | 1.96g | 9% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 6.56g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.3mg | 8% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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