Celery Victor Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

6 celery hearts or celery
1/2 cup wine vinegar
1/2 cup water
1 tbsp fresh lemon juice
2 tsp dried parsley (use fresh if you like , about 2 tbsp)
1 tsp dried oregano
1/2 tsp thyme
1 bay leaf
1/2 tsp salt
1/4 tsp fresh ground pepper
1 pinch cayenne
lettuce leaf
2 tbsp capers
2 tbsp chopped pimiento
2 tbsp black olives, chopped (optional)

Directions:

Wash and cut celery hearts in half lengthwise.
Cook in lightly salted water 7 minutes until tender crisp.
Add vinegar, water, lemon juice, parsley, oregano, thyme, bay leaf, salt, pepper and cayenne.
Simmer 4 minutes longer.
Allow to cook in liquid, drain well, place each piece on a lettuce leaf.
Sprinkle each serving with capers and pimento and black olives, if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.7 Kcal (103 kJ)
Calories from fat	14.28 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	2.86mg	1%
Sodium	404.09mg	17%
Potassium	41.17mg	1%
Total Carbs	1.23g	0%
Sugars	0.54g	2%
Dietary Fiber	0.5g	2%
Protein	0.73g	1%
Vitamin C	2.1mg	3%
Iron	0.2mg	1%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	44.11 Kcal (185 kJ)
Calories from fat	25.49 Kcal
		% Daily Value*
Total Fat	2.83g	2%
Cholesterol	5.11mg	1%
Sodium	721.53mg	17%
Potassium	73.51mg	1%
Total Carbs	2.2g	0%
Sugars	0.97g	2%
Dietary Fiber	0.89g	2%
Protein	1.3g	1%
Vitamin C	3.7mg	3%
Iron	0.4mg	1%
Calcium	32.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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