Cauliflower Cheddar Gratin with Horseradish Crumbs Recipe

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Cauliflower Cheddar Gratin with Horseradish Crumbs
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Cook cauliflower in a 5- to 6-quart pot of boiling salted water until just tender, 6 to 8 minutes. Drain cauliflower well in a colander and transfer to a buttered 2-quart baking dish.
  3. While cauliflower is cooking, melt 2 tablespoons butter in a 3- to 4-quart heavy saucepan over moderately low heat and whisk in flour. Cook roux over low heat, whisking, 3 minutes. Add milk in a slow stream, whisking, and bring to a boil, whisking frequently. Reduce heat and simmer sauce, whisking occasionally, 8 minutes. Remove from heat and add cheese, scallion greens, salt, and pepper, whisking until cheese is melted. Pour cheese sauce over cauliflower and stir gently to combine.
  4. Coarsely crumble crackers into a bowl. Melt remaining 2 tablespoons butter in a small saucepan, then remove from heat and stir in horseradish. Pour over crumbs and toss to coat.
  5. Sprinkle crumb topping evenly over cauliflower.
  6. Bake gratin in middle of oven until topping is golden brown, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.45 Kcal (852 kJ)
Calories from fat 115.46 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 40.21mg 13%
Sodium 476.71mg 20%
Potassium 612.36mg 13%
Total Carbs 13.65g 5%
Sugars 6.12g 24%
Dietary Fiber 3.8g 15%
Protein 9.48g 19%
Vitamin C 83.8mg 140%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 79.22 Kcal (332 kJ)
Calories from fat 44.96 Kcal
% Daily Value*
Total Fat 5g 20%
Cholesterol 15.66mg 13%
Sodium 185.61mg 20%
Potassium 238.42mg 13%
Total Carbs 5.32g 5%
Sugars 2.38g 24%
Dietary Fiber 1.48g 15%
Protein 3.69g 19%
Vitamin C 32.6mg 140%
Calcium 69.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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