Casserole Italiano Recipe

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Casserole Italiano
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spaghetti sauce, water and seasonings.
  2. In a greased 13-in. x 9-in. baking dish, layer half of the potatoes and meat mixture; repeat layers. Bake, uncovered, at 375° for 50 minutes. Sprinkle with cheese. Bake 10 minutes longer or until the potatoes are tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.11 Kcal (1097 kJ)
Calories from fat 61.79 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 83.61mg 28%
Sodium 838.4mg 35%
Potassium 597.87mg 13%
Total Carbs 20.79g 7%
Sugars 4.85g 19%
Dietary Fiber 3.39g 14%
Protein 30.17g 60%
Vitamin C 3.3mg 5%
Vitamin A 0.9mg 29%
Iron 2.2mg 12%
Calcium 140mg 14%
Amount Per 100 g
Calories 105.7 Kcal (443 kJ)
Calories from fat 24.92 Kcal
% Daily Value*
Total Fat 2.77g 11%
Cholesterol 33.72mg 28%
Sodium 338.11mg 35%
Potassium 241.11mg 13%
Total Carbs 8.38g 7%
Sugars 1.96g 19%
Dietary Fiber 1.37g 14%
Protein 12.17g 60%
Vitamin C 1.3mg 5%
Vitamin A 0.3mg 29%
Iron 0.9mg 12%
Calcium 56.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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