Carrots-Raisins-Coconut Bread Recipe

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Carrots-Raisins-Coconut Bread
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Ingredients:

Directions:

  1. Preheat oven at 350°F
  2. In a big bowl, beat eggs until foaming. Add oil and vanilla. Add carrots, coconut and raisins, mix well.
  3. In another bowl, combine flour, salt, baking powder, cinnamon and sugar. Sift in the first mixture. Mix well (can use your hands).
  4. Pour in a greased and floured loaf pan. Cook about 1 hour.
  5. Remove from the pan and let cool on a rack. Note : The flavour and texture will be better if well packed in saran wrap and put in the fridge for a few days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 989.69 Kcal (4144 kJ)
Calories from fat 319.55 Kcal
% Daily Value*
Total Fat 35.51g 55%
Cholesterol 98.21mg 33%
Sodium 322.99mg 13%
Potassium 550.66mg 12%
Total Carbs 162.46g 54%
Sugars 94.9g 380%
Dietary Fiber 9.21g 37%
Protein 13.05g 26%
Vitamin C 6.8mg 11%
Vitamin A 0.4mg 15%
Iron 5.1mg 28%
Calcium 197.6mg 20%
Amount Per 100 g
Calories 332.02 Kcal (1390 kJ)
Calories from fat 107.2 Kcal
% Daily Value*
Total Fat 11.91g 55%
Cholesterol 32.95mg 33%
Sodium 108.36mg 13%
Potassium 184.74mg 12%
Total Carbs 54.5g 54%
Sugars 31.84g 380%
Dietary Fiber 3.09g 37%
Protein 4.38g 26%
Vitamin C 2.3mg 11%
Vitamin A 0.1mg 15%
Iron 1.7mg 28%
Calcium 66.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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