Directions:
- Boil the carrots in water to cover with 1 tablespoon brown sugar and 1 tablespoon salt in a large pot until fork tender, about 10 minutes. Drain well.
- To prepare the sauce, drain the juice from the thawed raspberries into medium saucepan. Stir in cornstarch and heat over medium heat, stirring constantly, until the juice thickens. Stir in the Chambord and gently fold in the raspberries.
- When ready to serve, reheat the carrots by sauteing in butter in a large skillet over medium-high heat for about 2 minutes. Sprinkle with remaining 1/4 cup brown sugar, remaining 1 teaspoon salt, white pepper and lemon zest.
- When finished cooking, mound the carrots attractively on a platter, leaving a border around the edge. Spoon the bright red raspberry sauce into the border around the carrot mound and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.21 Kcal (503 kJ) | ||
| Calories from fat | 34.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 1281.93mg | 53% | |
| Potassium | 391.35mg | 8% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 13.27g | 53% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.77 Kcal (351 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 6% | |
|---|---|---|---|
| Cholesterol | 7.17mg | 3% | |
| Sodium | 893.39mg | 53% | |
| Potassium | 272.73mg | 8% | |
| Total Carbs | 15.04g | 7% | |
| Sugars | 9.25g | 53% | |
| Dietary Fiber | 2.75g | 16% | |
| Protein | 0.93g | 3% | |
| Vitamin C | 8.3mg | 20% | |
| Vitamin A | 0.8mg | 39% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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