Carrot Souffle Recipe

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Carrot Souffle
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a large bowl, combine the carrots, butter, sugar, eggs, flour, baking powder, milk, and cinnamon and mix well.
  3. Spoon into a 2-quart baking dish.
  4. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.25 Kcal (1081 kJ)
Calories from fat 118.37 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 92.5mg 31%
Sodium 68.76mg 3%
Potassium 266.7mg 6%
Total Carbs 32.87g 11%
Sugars 29.38g 118%
Dietary Fiber 1.25g 5%
Protein 3.7g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.5mg 18%
Iron 0.7mg 4%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 199.42 Kcal (835 kJ)
Calories from fat 91.41 Kcal
% Daily Value*
Total Fat 10.16g 20%
Cholesterol 71.43mg 31%
Sodium 53.1mg 3%
Potassium 205.95mg 6%
Total Carbs 25.38g 11%
Sugars 22.69g 118%
Dietary Fiber 0.97g 5%
Protein 2.85g 7%
Vitamin C 1.2mg 3%
Vitamin A 0.4mg 18%
Iron 0.5mg 4%
Calcium 86.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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