Carrot Relish Recipe

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Carrot Relish
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Ingredients:

Directions:

  1. Combine carrots, sugar, juice and rind.
  2. Taste.
  3. If you want a sweeter relish, add more sugar.
  4. Mix well; refrigerate a few hours before use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.17 Kcal (344 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 2.18mg 1%
Sodium 64.25mg 3%
Potassium 304.12mg 6%
Total Carbs 20.52g 7%
Sugars 15.15g 61%
Dietary Fiber 2.73g 11%
Protein 1.02g 2%
Vitamin C 10.2mg 17%
Vitamin A 0.9mg 30%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 72.15 Kcal (302 kJ)
Calories from fat 0.7 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 1.91mg 1%
Sodium 56.42mg 3%
Potassium 267.04mg 6%
Total Carbs 18.01g 7%
Sugars 13.3g 61%
Dietary Fiber 2.4g 11%
Protein 0.89g 2%
Vitamin C 9mg 17%
Vitamin A 0.8mg 30%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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