Carrot Bran Muffins Recipe

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Ingredients:

Serving

1-1/2 cups king arthur unbleached all-purpose flour
1 cup wheat bran
1/2 cup packed brown sugar
1-1/2 tsp ground cinnamon
1-1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 eggs
3/4 cup buttermilk
1/2 cup canola oil
2 tbsp molasses
1-1/2 cups grated carrots
1 cup raisins

Directions:

In a large bowl, combine the first seven ingredients. Combine the eggs, buttermilk, oil and molasses; stir into dry ingredients just until moistened. Fold in carrots and raisins.
Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	423.2 Kcal (1772 kJ)
Calories from fat	95.49 Kcal
		% Daily Value*
Total Fat	10.61g	16%
Cholesterol	28.96mg	10%
Sodium	193.63mg	8%
Potassium	363.01mg	8%
Total Carbs	76.17g	25%
Sugars	12.99g	52%
Dietary Fiber	3.64g	15%
Protein	6.75g	13%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	253.78 Kcal (1063 kJ)
Calories from fat	57.26 Kcal
		% Daily Value*
Total Fat	6.36g	16%
Cholesterol	17.37mg	10%
Sodium	116.12mg	8%
Potassium	217.69mg	8%
Total Carbs	45.68g	25%
Sugars	7.79g	52%
Dietary Fiber	2.18g	15%
Protein	4.05g	13%
Vitamin C	0.9mg	3%
Vitamin A	0.1mg	5%
Iron	0.9mg	8%
Calcium	44.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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