Directions:
- Shred beet, carrot and pear.
- Sprinkle with black sesame seeds.
- Juice lime over top and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.03 Kcal (214 kJ) | ||
| Calories from fat | 6.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 57.65mg | 2% | |
| Potassium | 289.64mg | 6% | |
| Total Carbs | 11.73g | 4% | |
| Sugars | 5.34g | 21% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1mg | 5% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 45.56 Kcal (191 kJ) | ||
| Calories from fat | 6.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 51.48mg | 2% | |
| Potassium | 258.61mg | 6% | |
| Total Carbs | 10.47g | 4% | |
| Sugars | 4.77g | 21% | |
| Dietary Fiber | 3.12g | 14% | |
| Protein | 1.59g | 4% | |
| Vitamin C | 12.4mg | 23% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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