Carrot Almond Torte Recipe

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Carrot Almond Torte
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Line the bottom of an 8 inch round cake pan with parchment, butter and lightly dust the sides with flour.
  2. Beat yolks, lemon rind and sugar until light and creamy looking. Blend in carrots, almonds and flour. Whip egg whites until glossy and stiff but not cottony looking. Fold them into the batter and transfer to the cake pan. Sprinkle with pine nuts and bake for 45 minutes.
  3. Cool on a cake rack and remove from pan. Dust with confectioners' sugar before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.62 Kcal (2000 kJ)
Calories from fat 229.71 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 109.12mg 36%
Sodium 181.81mg 8%
Potassium 470.08mg 10%
Total Carbs 52.75g 18%
Sugars 41.16g 165%
Dietary Fiber 5.37g 21%
Protein 15.34g 31%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Iron 2.1mg 12%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 276.91 Kcal (1159 kJ)
Calories from fat 133.18 Kcal
% Daily Value*
Total Fat 14.8g 39%
Cholesterol 63.26mg 36%
Sodium 105.41mg 8%
Potassium 272.54mg 10%
Total Carbs 30.58g 18%
Sugars 23.86g 165%
Dietary Fiber 3.11g 21%
Protein 8.89g 31%
Vitamin C 1.3mg 4%
Vitamin A 0.2mg 13%
Iron 1.2mg 12%
Calcium 75.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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