Carol's Chicken Salad Recipe

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Carol's Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Using as much or as little mayo as you like.
  3. Chill at least 1 hour.
  4. Serve on your choice of bread or rolls.
  5. Top with lettuce and tomato if you like.
  6. You can also serve on a bed of lettuce for a great salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.32 Kcal (3384 kJ)
Calories from fat 649.53 Kcal
% Daily Value*
Total Fat 72.17g 111%
Cholesterol 85.19mg 28%
Sodium 1248.06mg 52%
Potassium 404.45mg 9%
Total Carbs 20.71g 7%
Sugars 1.89g 8%
Dietary Fiber 0.38g 2%
Protein 21.5g 43%
Vitamin C 1.2mg 2%
Iron 1.6mg 9%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 370.96 Kcal (1553 kJ)
Calories from fat 298.09 Kcal
% Daily Value*
Total Fat 33.12g 111%
Cholesterol 39.1mg 28%
Sodium 572.77mg 52%
Potassium 185.61mg 9%
Total Carbs 9.51g 7%
Sugars 0.87g 8%
Dietary Fiber 0.18g 2%
Protein 9.87g 43%
Vitamin C 0.6mg 2%
Iron 0.7mg 9%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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