Carob Peanut Butter Syrup Recipe

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Carob Peanut Butter Syrup
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Ingredients
6
Count
Nutrition
20
Calories
Total time
15
Minutes
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Ingredients:

  • 2 tbsp honey
  • 2 tbsp carob powder
  • 2 tsp arrowroot
  • 3/4 cup hot water
  • 1 tsp vanilla

Directions:

  1. Combine honey, arrowroot, and carob powder in a small saucepan and stir over low heat to blend.
  2. Add hot water and continue stirring until thickened.
  3. Stir peanut butter into syrup and remove from heat.
  4. Stir in vanilla and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.41 Kcal (85 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 2.15mg 0%
Potassium 12.18mg 0%
Total Carbs 3.84g 1%
Sugars 2.27g 9%
Dietary Fiber 0.2g 1%
Protein 0.28g 1%
Iron 0.1mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 121.41 Kcal (508 kJ)
Calories from fat 26.77 Kcal
% Daily Value*
Total Fat 2.97g 1%
Sodium 12.77mg 0%
Potassium 72.47mg 0%
Total Carbs 22.86g 1%
Sugars 13.48g 9%
Dietary Fiber 1.21g 1%
Protein 1.68g 1%
Vitamin C 0.2mg 0%
Iron 0.6mg 1%
Calcium 13.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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