Caribbean Ice Cream Pie Recipe

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Caribbean Ice Cream Pie
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Ingredients:

Directions:

  1. Place crust stillin foil pan in a 9 metal pie pan. Spoon 1 pint pineapple-coconut ice cream into crust. Using back of spoon,gently press into even layer. Freeze 1 hour or till firm.
  2. Spread sorbet over ice cream into even layer;freeze 1 hour.
  3. Top sorbet layer with remaining ice cream,slightly mounding it in the center.. Freeze pie for 3 hours or till firm
  4. To serve,carefully lift the frozen pie from the foil pie plate and place on serving plate.. In a large bowl combine juice and sugar;add fruit and toss. Spoon some of the fruit over top of pie. Cut into wedges and serve with remaining fruit.
  5. Can use reduced-fat crust!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.12 Kcal (1541 kJ)
Calories from fat 95.03 Kcal
% Daily Value*
Total Fat 10.56g 16%
Sodium 118.63mg 5%
Potassium 158.05mg 3%
Total Carbs 66.09g 22%
Sugars 42.61g 170%
Dietary Fiber 1.53g 6%
Protein 3.52g 7%
Vitamin C 27.7mg 46%
Iron 0.3mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 122.02 Kcal (511 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 16%
Sodium 39.32mg 5%
Potassium 52.39mg 3%
Total Carbs 21.91g 22%
Sugars 14.12g 170%
Dietary Fiber 0.51g 6%
Protein 1.17g 7%
Vitamin C 9.2mg 46%
Iron 0.1mg 2%
Calcium 7.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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