Caribbean Bread Pudding With Pina Colada Sauce Recipe

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Caribbean Bread Pudding With Pina Colada Sauce
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Ingredients:

Directions:

  1. Preheat over to 350 degree F or 180°C.
  2. Spray 11 x 7 inch glass baking dish with non stick cooking spray.
  3. Place cubed bread in large bowl; set aside.
  4. Combine milk, juice concentrate, egg substitute, vanilla and butter flavored extract in another large bowl; mix until smooth. Drain pineapple reserve juice.
  5. Add milk mixture, pineapple and raisins to bread; gently mix with large spoon.
  6. Spoon bread mixture evenly into prepared baking dish and flatten slightly; bake, uncovered 40 minutes. Cool slightly.
  7. For the sauce add water to reserved pineapple juice to equal 1/4 cup.
  8. Combine juice, preserves, coconut and rum in microwavable bowl.
  9. Microwave at high 2 – 3 minutes or until sauce is hot and bubbling cool to room temperature.
  10. Divide pudding among 8 plates; top each serving with 2 tablespoons of Pina Colada Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 729.55 Kcal (3054 kJ)
Calories from fat 90.53 Kcal
% Daily Value*
Total Fat 10.06g 15%
Cholesterol 85.2mg 28%
Sodium 1050.45mg 44%
Potassium 637.46mg 14%
Total Carbs 128.9g 43%
Sugars 27.04g 108%
Dietary Fiber 4.49g 18%
Protein 32.13g 64%
Vitamin C 12.8mg 21%
Iron 8mg 45%
Calcium 208.9mg 21%
Amount Per 100 g
Calories 222.73 Kcal (933 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 15%
Cholesterol 26.01mg 28%
Sodium 320.7mg 44%
Potassium 194.62mg 14%
Total Carbs 39.35g 43%
Sugars 8.25g 108%
Dietary Fiber 1.37g 18%
Protein 9.81g 64%
Vitamin C 3.9mg 21%
Iron 2.5mg 45%
Calcium 63.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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