Cardamom Almond Bars Recipe

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Cardamom Almond Bars
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cream together butter, flour, oil, 1 cup sugar, baking powder and first three eggs.
  3. Set aside.
  4. In another bowl cream together Almond Paste, 1 cup sugar, 2 eggs, almond extract and cardamom.
  5. Mix the two together the two mixtures and spread into a greased 9x13 pan.
  6. Bake for 30-45 minutes or until toothpick inserted comes out clean.
  7. Once cooled cut into squares & enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.73 Kcal (3951 kJ)
Calories from fat 476.22 Kcal
% Daily Value*
Total Fat 52.91g 81%
Cholesterol 177.07mg 59%
Sodium 615.1mg 26%
Potassium 315.69mg 7%
Total Carbs 110.87g 37%
Sugars 80.27g 321%
Dietary Fiber 4.85g 19%
Protein 11.59g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 3.2mg 18%
Calcium 203.1mg 20%
Amount Per 100 g
Calories 426.74 Kcal (1787 kJ)
Calories from fat 215.34 Kcal
% Daily Value*
Total Fat 23.93g 81%
Cholesterol 80.07mg 59%
Sodium 278.14mg 26%
Potassium 142.75mg 7%
Total Carbs 50.13g 37%
Sugars 36.3g 321%
Dietary Fiber 2.19g 19%
Protein 5.24g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 6%
Iron 1.5mg 18%
Calcium 91.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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