Caramelized Vidalia Onion Pudding Recipe

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Caramelized Vidalia Onion Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Use 1 tbsp butter to lightly grease 4 ramekins.
  2. In a saute pan over medium flame, melt 4 tbsp butter. Add onions and saute until they caramelize and turn golden brown. Cool and transfer to a blender or food processor and puree.
  3. In a medium bowl, beat the eggs. Then add the cream, salt, baking powder, nutmeg, and flour and mix well.
  4. Mix the onion mixture into the cream mixture.
  5. Pour into individual ramekins (about half full). Place ramekins in a roasting pan. Cover the ramekins with foil. Fill the roasting pan with water until the water reaches about half way up the side of the ramekin. Place roasting pan in the oven and bake for about 25 minutes until the pudding is set.
  6. Remove ramekins from the roasting pan to remove from the oven and let the water in the roasting pan cool before trying to remove. I’ve made the mistake of trying to remove the ramekins IN the roasting pan—let’s just say the water is very very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.2 Kcal (1709 kJ)
Calories from fat 361.54 Kcal
% Daily Value*
Total Fat 40.17g 62%
Cholesterol 202.02mg 67%
Sodium 1182.29mg 49%
Potassium 205.8mg 4%
Total Carbs 10.67g 4%
Sugars 5.34g 21%
Dietary Fiber 0.43g 2%
Protein 5.52g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 153.13 Kcal (641 kJ)
Calories from fat 135.63 Kcal
% Daily Value*
Total Fat 15.07g 62%
Cholesterol 75.79mg 67%
Sodium 443.52mg 49%
Potassium 77.2mg 4%
Total Carbs 4g 4%
Sugars 2g 21%
Dietary Fiber 0.16g 2%
Protein 2.07g 11%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 5%
Calcium 40.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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