Cardamom Swedish Rusks Recipe

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Cardamom Swedish Rusks
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Ingredients:

Directions:

  1. In a bowl, cream butter and sugar. Add eggs, cream and extract. Combine the remaining ingredients; gradually add to creamed mixture (batter will be thick).
  2. Spoon into three greased 5-3/4-in. x 3-in. x 2-in. loaf pans. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool in pans for 10 minutes.
  3. Remove to a cutting board; cut each loaf into nine slices with a serrated knife. Place cut side down on an ungreased baking sheet. Bake for 10 minutes. Turn slices; bake 10 minutes longer or until crisp and golden brown. Remove to wire racks to cool. Store in an airtight container. Yield: 27 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.46 Kcal (2439 kJ)
Calories from fat 137.3 Kcal
% Daily Value*
Total Fat 15.26g 23%
Cholesterol 64.3mg 21%
Sodium 114.55mg 5%
Potassium 54.74mg 1%
Total Carbs 98.13g 33%
Sugars 9.05g 36%
Dietary Fiber 0.04g 0%
Protein 8.47g 17%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 26mg 3%
Amount Per 100 g
Calories 291.4 Kcal (1220 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 23%
Cholesterol 32.17mg 21%
Sodium 57.31mg 5%
Potassium 27.38mg 1%
Total Carbs 49.09g 33%
Sugars 4.53g 36%
Dietary Fiber 0.02g 0%
Protein 4.24g 17%
Vitamin A 0.1mg 6%
Iron 0.1mg 1%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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