Caramelized Onion Pesto Pie Recipe

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Caramelized Onion Pesto Pie
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Ingredients:

Directions:

  1. Cook the sliced onion in the olive oil in a large skillet over medium heat, stirring occasionally, until the onions are soft.
  2. Add the sugar and salt and continue cooking and stirring until onions are golden and caramelized, about 35 minutes.
  3. Spread mustard on the crust of your choice.
  4. Spread pesto over the mustard.
  5. Spoon the onions into the crust and smooth to make an even layer.
  6. Bake at 350 degrees for 20 minutes or until crust is light brown and cooked.
  7. Time and temperature might vary depending on what type of crust you choose.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.37 Kcal (851 kJ)
Calories from fat 114.01 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 5.92mg 2%
Sodium 527.86mg 22%
Potassium 261.33mg 6%
Total Carbs 19.87g 7%
Sugars 9.91g 40%
Dietary Fiber 2.38g 10%
Protein 4.97g 10%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 96.01 Kcal (402 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 19%
Cholesterol 2.79mg 2%
Sodium 249.2mg 22%
Potassium 123.37mg 6%
Total Carbs 9.38g 7%
Sugars 4.68g 40%
Dietary Fiber 1.12g 10%
Protein 2.34g 10%
Vitamin C 4.6mg 16%
Iron 0.1mg 2%
Calcium 60mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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