Caramelized Onion-Goat Cheese Dip Recipe

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Caramelized Onion-Goat Cheese Dip
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Ingredients:

Directions:

  1. Warm oil in a heavy medium skillet over medium-low heat. Stir in onion; sprinkle with salt and pepper. Cover and cook, stirring occasionally, for 15 minutes. Remove lid and cook, stirring occasionally, until onion is deep golden brown, about 15 minutes longer. Transfer to a bowl and cool completely.
  2. In a large bowl, whisk goat cheese, mayonnaise, sour cream, cream cheese and vinegar until smooth. Stir in onion and season with pepper. Cover and refrigerate for 24 hours to allow flavors to develop. Serve dip chilled or at room temperature with crudités.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1841.71 Kcal (7711 kJ)
Calories from fat 1628.6 Kcal
% Daily Value*
Total Fat 180.96g 278%
Cholesterol 212.55mg 71%
Sodium 2468.69mg 103%
Potassium 371.03mg 8%
Total Carbs 21.54g 7%
Sugars 15.85g 63%
Protein 40.63g 81%
Vitamin C 1.2mg 2%
Iron 3.4mg 19%
Calcium 451.9mg 45%
Amount Per 100 g
Calories 227.37 Kcal (952 kJ)
Calories from fat 201.06 Kcal
% Daily Value*
Total Fat 22.34g 278%
Cholesterol 26.24mg 71%
Sodium 304.78mg 103%
Potassium 45.81mg 8%
Total Carbs 2.66g 7%
Sugars 1.96g 63%
Protein 5.02g 81%
Vitamin C 0.1mg 2%
Iron 0.4mg 19%
Calcium 55.8mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.9
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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