Caramelized Onion Dip Recipe

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Caramelized Onion Dip
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Ingredients:

Directions:

  1. Heat oil in heavy medium saucepan over medium-low heat. Add onions and sage. Cover and cook until onions are deep golden brown, stirring occasionally, about 20 minutes. Remove from heat and let cool.
  2. Whisk together mayonnaise and sour cream in a medium bowl to blend. Stir in the cooled caramelized onions, salt, and pepper. Cover dip and refrigerate until flavors blend, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.73 Kcal (3306 kJ)
Calories from fat 704.59 Kcal
% Daily Value*
Total Fat 78.29g 120%
Cholesterol 64.84mg 22%
Sodium 1752.76mg 73%
Potassium 390.26mg 8%
Total Carbs 18.38g 6%
Sugars 6.28g 25%
Dietary Fiber 2.87g 11%
Protein 5.62g 11%
Vitamin C 9.1mg 15%
Iron 0.3mg 2%
Calcium 172mg 17%
Amount Per 100 g
Calories 267.34 Kcal (1119 kJ)
Calories from fat 238.52 Kcal
% Daily Value*
Total Fat 26.5g 120%
Cholesterol 21.95mg 22%
Sodium 593.35mg 73%
Potassium 132.11mg 8%
Total Carbs 6.22g 6%
Sugars 2.12g 25%
Dietary Fiber 0.97g 11%
Protein 1.9g 11%
Vitamin C 3.1mg 15%
Iron 0.1mg 2%
Calcium 58.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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