Caramelized Onion And Bacon Mini Quiches Recipe

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Caramelized Onion And Bacon Mini Quiches
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Grease two round mini-muffin pans (24 holes, total).
  2. Roll out dough to about 1/8 inch thick, or if using package dough, unroll sheets. Cut 24 rounds total from dough with 3-inch cutter. Line each mini-muffin tin with a dough circle. Cover with dishtowel and set aside while preparing filling.
  3. Heat oil in a large skillet. Add onion, cover and cook over medium-low heat for 30 minutes, or until golden (caramelized onion is slow-cooked to bring out the sweetness, so don't rush this step). Transfer to a bowl to cool.
  4. Add bacon to the pan and cook until crisp. Mix with the onion. Add mustard and season with pepper. Place a small amount of mixture in each pastry shell, using all of mixture.
  5. In a small bowl or cup with spout, whisk eggs; add mild and whisk until combined. Pour a small amount over each pastry shell over onion/bacon mixture.
  6. Bake for 15 - 20 minutes or until puffed and golden. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.43 Kcal (278 kJ)
Calories from fat 48.04 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 33.72mg 11%
Sodium 86.39mg 4%
Potassium 63.01mg 1%
Total Carbs 1.84g 1%
Sugars 1.01g 4%
Dietary Fiber 0.27g 1%
Protein 2.65g 5%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 161.78 Kcal (677 kJ)
Calories from fat 116.98 Kcal
% Daily Value*
Total Fat 13g 8%
Cholesterol 82.12mg 11%
Sodium 210.38mg 4%
Potassium 153.44mg 1%
Total Carbs 4.47g 1%
Sugars 2.46g 4%
Dietary Fiber 0.67g 1%
Protein 6.44g 5%
Vitamin C 2.1mg 1%
Iron 0.4mg 1%
Calcium 48.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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