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Caramelized Fennel and White Bean Soup Recipe

Caramelized Fennel and White Bean Soup Recipe

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Ingredients:

Serving

3 to 4 tbsp extra-virgin olive oil , plus more for garnish
2 fennel bulbs, julienne
3 sprigs fresh thyme , plus more for garnish
1 tbsp unsalted butter
1 cup dry white wine
2 cloves garlic, minced
1 gallon vegetable stock
6 to 8 cups cooked white beans
sea salt
white pepper

Directions:

Heat a large sauce pot over medium high heat. Add 3 to 4 tablespoons of olive oil. Once oil is hot, add fennel bulb, fresh thyme, and butter. Allow to cook until the fennel begins to turn golden amber brown, about 15 to 20 minutes. Add white wine and garlic. Add vegetable stock and white beans. Reduce heat and allow soup to come to a gentle simmer. Simmer for 30 minutes. Season, to taste, with salt and pepper. Serve by ladling 5 to 6 ounces of soup into a bowl. Garnish with a few fresh thyme leaves and a drizzle of extra-virgin olive oil. See Cook's Note.
Cook's Note: You can add as many beans as you like. Or you can use your favorite if white beans are not your ideal beans.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1373.35 Kcal (5750 kJ)
Calories from fat	53.07 Kcal
		% Daily Value*
Total Fat	5.9g	9%
Cholesterol	2.54mg	1%
Sodium	49594.21mg	2066%
Potassium	847.16mg	18%
Total Carbs	258.61g	86%
Sugars	0.2g	1%
Dietary Fiber	8.34g	33%
Protein	12.37g	25%
Vitamin C	4.8mg	8%
Iron	5.2mg	29%
Calcium	129.5mg	13%

Amount Per 100 g
Calories	274.7 Kcal (1150 kJ)
Calories from fat	10.62 Kcal
		% Daily Value*
Total Fat	1.18g	9%
Cholesterol	0.51mg	1%
Sodium	9919.83mg	2066%
Potassium	169.45mg	18%
Total Carbs	51.73g	86%
Sugars	0.04g	1%
Dietary Fiber	1.67g	33%
Protein	2.47g	25%
Vitamin C	1mg	8%
Iron	1mg	29%
Calcium	25.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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