Directions:
- Wash the rice well and drain.
- Mix with remaining ingredients and put in a buttered baking dish and bake in a slow oven 140 C for 2 - 2 1/2 hours, until rice is tender and creamy.
- Stir every 30 minutes during cooking and add more milk if necessary.
- When ready, the milk and cream should be a rich, caramel cream and a golden crust should have formed.
- Serve hot or cold.
- This can be cooked in individual dishes if wished and just eat from them.
- You can use brown, raw or demerara sugars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.67 Kcal (1301 kJ) | ||
| Calories from fat | 145.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Cholesterol | 44.44mg | 15% | |
| Sodium | 38.99mg | 2% | |
| Potassium | 178.91mg | 4% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 17.99g | 72% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 4.25g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 246.87 Kcal (1034 kJ) | ||
| Calories from fat | 115.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 25% | |
|---|---|---|---|
| Cholesterol | 35.31mg | 15% | |
| Sodium | 30.98mg | 2% | |
| Potassium | 142.17mg | 4% | |
| Total Carbs | 30.93g | 13% | |
| Sugars | 14.3g | 72% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 3.38g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 82.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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