Caramel Oat Bar Mix Recipe

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Caramel Oat Bar Mix
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Ingredients:

Directions:

  1. In a large bowl, mix the first six ingredients; cut in shortening until crumbly. Store in an airtight container in a cool dry place for up to 6 months. Yield: 2 batches (about 8 cups total).
  2. To prepare bars: Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup. Place 4 cups of oat mix in a bowl. Add butter; mix until blended. Reserve 1-1/4 cups.
  3. Press remaining mixture into a greased 13-in. x 9-in. baking pan. Bake at 375° for 15-17 minutes or until golden brown.
  4. Sprinkle chips over crust. Drizzle with caramel topping; carefully spread caramel to within 1/4-in. of edges. Sprinkle with reserved oat mixture.
  5. Bake 18-22 minutes longer or until golden brown and filling is bubbly (caramel mixture will not be set). Cool on a wire rack. Yield: 2-1/2 dozen per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.47 Kcal (705 kJ)
Calories from fat 55.53 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 1.53mg 1%
Sodium 41.05mg 2%
Potassium 43.85mg 1%
Total Carbs 25.78g 9%
Sugars 4.93g 20%
Dietary Fiber 0.27g 1%
Protein 1.98g 4%
Iron 0.2mg 1%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 285.4 Kcal (1195 kJ)
Calories from fat 94.08 Kcal
% Daily Value*
Total Fat 10.45g 9%
Cholesterol 2.59mg 1%
Sodium 69.54mg 2%
Potassium 74.28mg 1%
Total Carbs 43.68g 9%
Sugars 8.35g 20%
Dietary Fiber 0.45g 1%
Protein 3.35g 4%
Iron 0.4mg 1%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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