Caramel Dumplings Recipe

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Caramel Dumplings
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Ingredients:

  • 1 1/4 cups self raising flour
  • 1 pinch salt
  • 30 g butter
  • 1/3 cup sugar
  • 1/3 cup milk
  • 30 g butter
  • 1 1/2 cups brown sugar
  • 1 pinch salt
  • 1 1/2 cups water

Directions:

  1. Rub white sugar and butter together.
  2. Add flour, salt, vanilla and milk and mix through until it's a doughy consistency.
  3. In a saucepan, melt the butter.
  4. Add brown sugar, salt and water.
  5. Bring to boil and ensure all the sugar is melted.
  6. Drop tablespoonfulls of the dough mixture into the sauce.
  7. Cover and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.81 Kcal (3474 kJ)
Calories from fat 116.2 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 32.73mg 11%
Sodium 401.06mg 17%
Potassium 145.06mg 3%
Total Carbs 178.45g 59%
Sugars 90.9g 364%
Dietary Fiber 1.49g 6%
Protein 2.29g 5%
Vitamin A 0.2mg 5%
Iron 0.8mg 5%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 284.39 Kcal (1191 kJ)
Calories from fat 39.82 Kcal
% Daily Value*
Total Fat 4.42g 20%
Cholesterol 11.22mg 11%
Sodium 137.45mg 17%
Potassium 49.72mg 3%
Total Carbs 61.16g 59%
Sugars 31.15g 364%
Dietary Fiber 0.51g 6%
Protein 0.79g 5%
Vitamin A 0.1mg 5%
Iron 0.3mg 5%
Calcium 45.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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