Caramel Chex Mix Recipe

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Caramel Chex Mix
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Ingredients:

Directions:

  1. Bring to a boil: salt, corn syrup, brown sugar and butter. Boil 1-1/2 minutes. Add 1/2 teaspoons soda.
  2. Pour over the chex cereal in brown paper bag. Microwave 3-1/2 to 4 minutes. Shake bag after each minute. Spread on cookie sheet to cool. Store in covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.23 Kcal (1671 kJ)
Calories from fat 165.48 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 48.81mg 16%
Sodium 218.24mg 9%
Potassium 76.28mg 2%
Total Carbs 61.2g 20%
Sugars 56.08g 224%
Dietary Fiber 0.2g 1%
Protein 0.63g 1%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 303.19 Kcal (1269 kJ)
Calories from fat 125.68 Kcal
% Daily Value*
Total Fat 13.96g 28%
Cholesterol 37.06mg 16%
Sodium 165.74mg 9%
Potassium 57.93mg 2%
Total Carbs 46.48g 20%
Sugars 42.59g 224%
Dietary Fiber 0.15g 1%
Protein 0.48g 1%
Vitamin C 0.9mg 2%
Vitamin A 0.3mg 14%
Iron 1.7mg 13%
Calcium 49.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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