Caramel Apple Pudding Recipe

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Caramel Apple Pudding
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Ingredients:

Directions:

  1. Preheat the oven to 180°C Lightly butter a 2.5-litre baking dish.
  2. Peel, core and slice apples into 1cm rounds. Place apples in the prepared dish.
  3. Sift flour and baking powder into the bowl of an electric mixer, add caster sugar, milk, butter and egg, then beat until pale. Spread mixture over the apples.
  4. Place muscovado or brown sugar, golden syrup and 300ml water in a saucepan. Stir over medium heat until sugar dissolves, then bring to the boil without stirring.
  5. Pour over the pudding batter, then bake for 30-35 minutes or until the top is golden. Serve with cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.96 Kcal (2072 kJ)
Calories from fat 183.15 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 81.75mg 27%
Sodium 485.88mg 20%
Potassium 267.63mg 6%
Total Carbs 75.72g 25%
Sugars 55.09g 220%
Dietary Fiber 2.21g 9%
Protein 4.89g 10%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 337.45 Kcal (1413 kJ)
Calories from fat 124.87 Kcal
% Daily Value*
Total Fat 13.87g 31%
Cholesterol 55.74mg 27%
Sodium 331.26mg 20%
Potassium 182.46mg 6%
Total Carbs 51.63g 25%
Sugars 37.56g 220%
Dietary Fiber 1.51g 9%
Protein 3.34g 10%
Vitamin A 0.1mg 6%
Iron 1.6mg 13%
Calcium 121mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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