Cantaloupe Nut Bread Recipe

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Cantaloupe Nut Bread
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Ingredients:

Directions:

  1. In a large bowl, cream shortening and sugar until light & fluffy. Beat in egg. Combine the flour, baking powder, baking soda and salt; add to creamed mixture alternately with cantaloupe until blended (mixture will appear curdled). Fold in nuts.
  2. Transfer to a greased 8-in. x 4-in. loaf pan. Bake at 350° for 55-60 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (16 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.95 Kcal (1197 kJ)
Calories from fat 66.35 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 10.23mg 3%
Sodium 62.42mg 3%
Potassium 121.75mg 3%
Total Carbs 48.74g 16%
Sugars 5.98g 24%
Dietary Fiber 0.29g 1%
Protein 4.56g 9%
Vitamin C 4.1mg 7%
Iron 0.4mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 270.51 Kcal (1133 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 9.68mg 3%
Sodium 59.05mg 3%
Potassium 115.18mg 3%
Total Carbs 46.11g 16%
Sugars 5.66g 24%
Dietary Fiber 0.28g 1%
Protein 4.31g 9%
Vitamin C 3.9mg 7%
Iron 0.3mg 2%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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