Directions:
- In a large bowl, combine cantaloupe, jicama, onion, lime juice, oil, cayenne, salt, and cilantro. Gently mix in avocado. Serve over grilled flank steak or as a side dish.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.58 Kcal (3511 kJ) | ||
| Calories from fat | 524.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.31g | 90% | |
|---|---|---|---|
| Sodium | 1171.37mg | 49% | |
| Potassium | 2786.24mg | 59% | |
| Total Carbs | 82.44g | 27% | |
| Sugars | 50.54g | 202% | |
| Dietary Fiber | 27.3g | 109% | |
| Protein | 11.37g | 23% | |
| Vitamin C | 266.9mg | 445% | |
| Iron | 3.5mg | 19% | |
| Calcium | 114.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.68 Kcal (346 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 90% | |
|---|---|---|---|
| Sodium | 115.5mg | 49% | |
| Potassium | 274.72mg | 59% | |
| Total Carbs | 8.13g | 27% | |
| Sugars | 4.98g | 202% | |
| Dietary Fiber | 2.69g | 109% | |
| Protein | 1.12g | 23% | |
| Vitamin C | 26.3mg | 445% | |
| Iron | 0.3mg | 19% | |
| Calcium | 11.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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