Directions:
- Saute onions in oil. Next add chicken pieces, boullion cubes and saute a few minutes more.
- Add 3 cups of water to the pan and bring to a boil.
- Simmer 30 to 35 minutes, until rice is cooked. Add water to adjust to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.86 Kcal (1507 kJ) | ||
| Calories from fat | 180.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 118.07mg | 39% | |
| Sodium | 813.93mg | 34% | |
| Potassium | 350.51mg | 7% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.63 Kcal (371 kJ) | ||
| Calories from fat | 44.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 31% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 39% | |
| Sodium | 200.47mg | 34% | |
| Potassium | 86.33mg | 7% | |
| Total Carbs | 4.08g | 6% | |
| Sugars | 0.67g | 11% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 6.35g | 52% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 0.4mg | 10% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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